GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

16 Min Stanging Legs + Full-Body Power-Up + Pilates Abs

10 Min • 16m

Up Next in 10 Min

  • 13 Min Just Dance Cardio

    This is your 13-minute follow along dance cardio with Alexis. Don't want to jump? Feel free to keep this grounded and walk it out. Looking for a deeper sparkle? Add lightweights to the ankles or palms. This series is prenatal and postnatal friendly.

  • 14 Min Arms with Glider Legs

    This is a fun one: utilize a glider or small towel to stylistically strengthen the upper and body. This series is prenatal and postnatal friendly.

  • Quickie Signature Flow - Costa Rica

    Need a quick power-up? Check out this full-body signature flow with Alexis that will re-connect you to your breath, get the creative juices flowing, as well as give you an energy boost! This series is prenatal and postnatal friendly and is a great warm-up tool. No props needed. Filmed in Costa Rica.

4 Comments