Your Power Pilates Program is live now -

Tap to stream!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

Pilates Pro Program Day 8 - Dancer's Legs Sculpt

Power Pilates Program • 21m

Props - just lightweights (i.e. 2 pounds). Add ankle weights as well for more intensity.

Tags
legs, lower body, advanced, mat

Up Next in Power Pilates Program

×