GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: MONTHFREE at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

23 Min Barre Sculpt Legs

Upper Body • 23m

Up Next in Upper Body

  • SBA Classic Barre Burn

    A traditional barre routine, with some Silhouette spice … join me for this deep full body burn. Style - Barre Sculpt. Intensity - Gentle. Props - a chair, yoga mat, and lightweights. Add a Pilates ball to level-up.

    Disclaimer: You should always consult your physician or health care specialist b...

  • St. Bart's Banded Arms and Abs

    A clip from the full "St. Bart's Barre Sculpt" routine on the platform, join me for this banded power series. Intensity - Gentle. Style - Deep Pilates. Props - a resistance loop band.

    Link to purchase the bands I use - https://a.co/d/645w2oj

    Disclaimer: You should always consult your physician ...

  • SIL Swag

    We didn't come here to be complacent - keep an open mind and show me your unique swag in this effective full-body burner (with a surprise at the end). Please excuse a couple mic glitches in the beginning (as I am still my own audio technician!). This routine was too good to toss away. Hope you en...

2 Comments