GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: TRANSFORM at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

THE Banded Barre Sculpt

Newest Workouts Launched • 32m

Up Next in Newest Workouts Launched

  • Tremble Barre Elevated

    Get ready to feel that signature tremble all over - you deserve it! Style - Barre Elevated. Intensity - Strong. Props - a chair, lightweights, add a pilates ball/ankle weights to level-up.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the...

  • Banded Weighted Pilates Flow

    Transform your upper body strength, ignite your core, and build your strongest #SilBooty all in one! Style - Pilates Flow. Intensity - Gentle. Props - can be done using just lightweights! Add a resistance loop band/ankle weights for more intensity.

    More info about the Dominican Republic Retreat ...

  • 29 Min Lake Maggiore Barre Elevated a...

    Introducing a power strength flow that also consists of regeneration: join me for this unique fusion in Lake Maggiore, Italy. We start with a Barre Elevated flow taking in the serenity of the lake while elevating our posture and building a deep booty burn, then we end with a slower smoldering bur...

3 Comments