Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

25 Min Sil Stripped - Long, Strong Legs (Replay)

Newest Workouts Launched • 25m

Up Next in Newest Workouts Launched

  • Power N.48

    The member-favorite energy boost is here! All standing (prenatal-friendly) join me for this fun combo and power upper body series. Style - Power Dance Cardio. Intensity - strong. Props - sneakers, 2/3 pound weights.

    Disclaimer: You should always consult your physician or health care specialist b...

  • 23 Min Barre Sculpt Legs

    A shorter version of the full "SBA Classic Barre Burn" routine on the platform. If you are a prenatal mama checking out this routine I advise you NOT to add the balance challenge of the pilates ball under the heel, the rest is completely safe for you. My legs felt so strong after this one! Intens...

  • SBA Classic Barre Burn

    A traditional barre routine, with some Silhouette spice … join me for this deep full body burn. Style - Barre Sculpt. Intensity - Gentle. Props - a chair, yoga mat, and lightweights. Add a Pilates ball to level-up.

    Disclaimer: You should always consult your physician or health care specialist b...

2 Comments