GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: MONTHFREE at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Travel Workouts (No Props or just a band)

  • #AutumnReset Deep Core and Breath Work

    Only available until 12.1.25. It's a vibe. Let's reset. Props - none, or level-up with ankle weights. Style - Deep Pilates. Intensity - Gentle.

    Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should ...

  • Pilates Arms in the Hamptons

    Check out this quick, efficient banded upper body set to take with you anywhere. Style - Deep Pilates. Props - just a resistance loop band. Intensity - Gentle.

    Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this prog...

  • Hamptons Heat Barre Sculpt [Glutes an...

    Let's put a new definition to the word 'heat'. I invite you to be bold with me. Style - Barre Sculpt. Props - can be done using just a yoga mat, add ankle weights/sneakers for more intensity. Intensity - Strong.

    Disclaimer: You should always consult your physician or health care specialist befor...

4 Comments