Up Next in Travel Workouts (No Props or just a band)

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  10:28

  Power Pilates Program Day 5 - Gliding...

  Power Pilates Program Day 5 - Gliding...

  Props - 2 thick socks or gliders.

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  29:50

  Italy Wine Region - Deep Pilates Flow...

  Italy Wine Region - Deep Pilates Flow...

  A true first for the platform - no props needed for this deep mindful burn your future self will thank you for. Style - Deep Pilates. Intensity - Gentle. Props - just a yoga mat.

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises...

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  28:10

  Full-Body Sizzle

  Full-Body Sizzle

  Get ready for deep, full-body activation. Style - Barre Sculpt. Props - a resistance loop band, socks or gliders, a yoga mat. Option to level-up with ankle weights. Intensity - Gentle.

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exe...