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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Definitions - Day 7

The Definitions Program • 17m

Up Next in The Definitions Program

  • Definitions - Day 8

    The big finisher! Join me for this unique fusion. Props - a chair, towel, lightweights, and a mat.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of t...

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