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Silhouette By Alexis

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28 Min Killer Weighted Pilates Ring Abs + Glutes

Strong • 28m
5 comments

Most definitely advanced - this is a short intense burn using your pilates ring and 3-pound weights that will fire up both your core and the backs of your legs. Do you love a good challenge? Then this is for you! Props - a pilates ring, yoga mat, and lightweights. Intensity - Strong

Tags
pilates ring, strong, abs, glutes, booty, advanced

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