Live stream preview
10 Min Power Band + Stretch
Stretch + Breathe
•
9m 47s
Fuel your inner power in a short and effective quickie. This is the"sculpt" portion of the Power N.25 Signature Workout. Add a resistance band to level-up, then treat your body to a deep stretch. Intensity - Gentle
Tags
Up Next in Stretch + Breathe
-
4 Min Recovery Stretch
It is extremely beneficial to our joints and ligaments to stretch daily. Save this to do often. Intensity - Gentle
-
8 Min Power Mat Series + Stretch
The perfect quickie - fire up your core, glutes, upper body, and breathe in this short about of time. Followed by a feel-good stretch. Intensity - Gentle
-
5 Min Yummy Back + Hip Stretch
Save this for when you slept funny, for when you need a work break, or for when your back/hips are tight. Intensity - Gentle
