Wanna know a secret? You are Silhouette Sleek. What does that mean exactly? Your are refined, you are resilient, and you constantly working to achieve you're longest, strongest potential. Which is not an easy feat. Your internal strength shines through your exterior. When you walk into a room, everyone notices (that's gorgeous tall posture). So let's take a moment to treasure just that: your practice, your dedication, and how stunning and sleek you are. Save this for the perfect workout for when you travel. Props: a mat, lightweights. Intensity - Strong
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Low-Impact Longevity
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