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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Silhouette Signature Full-Body Workouts

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    Now is your chance to release from any stress or tension you have been holding onto ... Props: Mat, weights, pilates ring or ball, socks or gliders. Filmed in NYC.

  • Grounded and Graceful

    Pause: take 40-minutes out of your day to ground yourself, center yourself, and strengthen your core. Filmed in NYC.

  • All About You

    Are you ready Silhouette family? We're taking things to the next level. Props: mat, weights, chair/wall, pilates ring or ball. Filmed in NYC.