Live stream preview
Let It Go
Full-Body Workouts
•
43m
Now is your chance to release from any stress or tension you have been holding onto ... Props: Mat, weights, pilates ring or ball, socks or gliders. Filmed in NYC.
Up Next in Full-Body Workouts
-
Grounded and Graceful
Pause: take 40-minutes out of your day to ground yourself, center yourself, and strengthen your core. Filmed in NYC.
-
All About You
Are you ready Silhouette family? We're taking things to the next level. Props: mat, weights, chair/wall, pilates ring or ball. Filmed in NYC.
-
Athletic and Balletic
Did you know you could be both?! Props: mat, weights, ioball or pillow. Filmed in NYC.
