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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Silhouette Signature Full-Body Workouts

  • Sand & Strength

    Welcome to your chance to grow. This is your chance to step out of your comfort zone, explore, and it may get a little dirty (show off that sparkle!). Props: a mat, 2/3 pound lightweights. Add ankle weights for more intensity. How does this workout make you feel? Did you truly escape into the pre...

  • Steady Sparkle

    The perfect compliment to last week's cardio workout: begin with a full-body warm-up, slow down with classic pilates ab exercises, then strengthen the full-body with unique stylized Silhouette Signature choreography that will leave you sparkling from head to toe. This is your opportunity to feel ...

  • Power N.12

    Welcome to your follow-along dance cardio and sculpt quickie 30-minute workout. This workout is vibrant and meaningful, just like you. Today you need a mat, a chair, add ankle weights or hand weights (2/3 lbs) to the palms for a deeper sparkle.

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