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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

THE Banded Barre Sculpt

Routines with a Glide • 32m

Up Next in Routines with a Glide

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    Quick and efficient: try this routine using nothing at all, or add socks, 2 pound weights (1kg), and a pilates ball.

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