GET 11% OFF YOUR FIRST YEAR!

Limited time - use promo code: JUMPSTART at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

24 Min Standing Legs, Mat Obliques, and Deep Stretch - In the Riviera

Prenatal Programs and Library • 24m

Up Next in Prenatal Programs and Library

  • 18 Min Power Cardio, Arms, and Abs

    Follow-along cardio, upper body, and dancer's (standing) abs. This is a part of the full Power N.28 workout on the platform. Style - Power Dance Cardio. Props - sneakers and lightweights. Intensity - Strong. This workout is prenatal and postnatal friendly.

  • 22 Min Pilates Flow - Standing Legs, ...

    All I can say is this series just feels so dang good in your body. Style - Pilates Flow. Props - None. Intensity - Gentle. This is a shorter version of the full "Deep House Pilates Flow - Hamptons Style" workout. This is prenatal friendly.

  • 26 Min Classic Barre Arms + Standing ...

    I had so much fun revisiting these Barre classics, and giving them some Silhouette Style of course. This is a section of the full "Classic" Signature workout. Style - Silhouette. Intensity - Strong. Props - lightweights, a chair, and a mat. This workout is prenatal friendly.