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Are your abdominals ready for this FIRE? All you need is a yoga mat (and lightweights if you'd like to level-up), you will walk out of this challenge carrying yourself taller, more connected to your breath and your core. Make the promise now to see this through until the very end.
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Up Next in Power Abs Challenge
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Power Abs Challenge - Day 2
Ready for fire obliques?
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Power Abs Challenge - Day 3
What is unique about this challenge is we work your abdominals on all planes of your body: front, side, and back. Today you will feel the deeper core connection in your planks.
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Power Abs Challenge - Day 4
Today - Commit to a transformation.
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