GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: TRANSFORM at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Pura Vida Barre Sculpt

Plank Variations • 47m

Up Next in Plank Variations

  • Barbie Sculpt Workout

    What if we could revolutionize what little girls aspire to be? I grew up ADMIRING Barbie, always wanting to be like her ... but that took me down a scary path. I started to thrive when I focused on becoming STRONG and comfortable in my own skin, not the skinniest girl in the room. This workout - ...

  • 20 Min Power Core with a Ball

    Learn how to use your ball to take your core workout deeper than ever before. Style - Deep Pilates Flow. Props - a pilates ball, add lightweights to level-up. Intensity - Gentle. *This series is prenatal friendly as long as you have been cleared by your physician.

    Disclaimer: You should always c...

  • 24 Min Full-Body (GLIDING)

    Grab your socks and get ready to slide, this full-body quickie is very effective in a short amount of time. I invite you to let go, clear all other distractions, and truly escape with me. Style - Silhouette™ Barre. Props - Socks and 2/3 pound lightweights. Intensity - Strong. This workout is pren...

4 Comments