Up Next in On your mat [or at the GYM]

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  17:47

  Weighted Fire Abs

  Weighted Fire Abs

  A member favorite from the Live Virtual Studio. Style - Deep Pilates Flow. Props - lightweights, 2 gliders, yoga mat. Intensity - gentle.

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain speci...

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  10:36

  Jungle Sculpt 2 - Quick Abs and Arms

  Jungle Sculpt 2 - Quick Abs and Arms

  The perfect quick routine to perfect your posture + core connection. Intensity - Gentle. Style - Barre Sculpt. Props - lightweights.

  Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific a...

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  08:34

  Jungle Pilates Legs [SIL Stripped]

  Jungle Pilates Legs [SIL Stripped]

  A sneak peak into our Silhouette jungle retreat - join me for this 'on your mat' SIL Stripped flow [no music, can you hear the birds?]. Style - Deep Pilates. No props needed, add ankle weights for more intensity. Intensity - Gentle.

  Disclaimer: You should always consult your physician or health ...