GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

25 Min Standing Power Legs and Shredded Mat Abs

Only Props Needed - Mat, Weights, & a Chair • 25m

Up Next in Only Props Needed - Mat, Weights, & a Chair

  • Fire Arms and Abs

    A unique full body sculpt that will leave you feeling empowered, in your body, and like you can truly tackle anything. There is an option to double-up on weights here (hands and ankles). Keep in mind if you consider yourself more of a beginner or are new to the platform I highly recommend startin...

  • Evolve

    As one of my most favorite women once said, "we can do hard things". I invite you to join me in working smarter and truly maximizing your time tuning in. This unique routine starts you down on your mat, and then we build up to a power standing series. Style - Silhouette™ Signature Barre. Props - ...

  • LIVE 40-Min Silhouette Full-Body

    There's something extra special about that live energy! Grab a chair, lightweights, and a yoga mat for this LIVE Silhouette Full-Body jam! Intensity - Strong. Style - Silhouette™ Barre.

2 Comments