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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
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Lower Body Challenge - DAY 1
Welcome to your Lower Body Challenge! Here is the perfect blend of pilates and barre and low-impact workouts to complete a balanced, fun leg pick-me-up. This challenge is 14 days, no equipment required, modified for all levels. Ready to get started?!