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Lower Body Challenge

Lower Body Challenge

Welcome to 14 days of lower body FIRE! This unique blend of 5-15 minutes a day of stylized barre/pilates exercises will leave your lower body feeling more defined that ever. No props necessarily are needed, however if you would like to level-up feel free to add ankle weights. This challenge is prenatal and postnatal friendly.

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Lower Body Challenge

07:07

Lower Body Challenge - DAY 1

Lower Body Challenge - DAY 1

Welcome to your Lower Body Challenge! Here is the perfect blend of pilates and barre and low-impact workouts to complete a balanced, fun leg pick-me-up. This challenge is 14 days, no equipment required, modified for all levels. Ready to get started?!
07:15

Lower Body Challenge - DAY 2

Lower Body Challenge - DAY 2
10:46

Lower Body Challenge - DAY 3

Lower Body Challenge - DAY 3
08:50

Lower Body Challenge - DAY 4

Lower Body Challenge - DAY 4
06:39

Lower Body Challenge - DAY 5

Lower Body Challenge - DAY 5
08:25

Lower Body Challenge - DAY 6

Lower Body Challenge - DAY 6
06:04

Lower Body Challenge - DAY 7

Lower Body Challenge - DAY 7
04:42

Lower Body Challenge - DAY 8

Lower Body Challenge - DAY 8
07:59

Lower Body Challenge - DAY 9

Lower Body Challenge - DAY 9
07:25

Lower Body Challenge - DAY 10

Lower Body Challenge - DAY 10
06:14

Lower Body Challenge - DAY 11

Lower Body Challenge - DAY 11
08:13

Lower Body Challenge - DAY 12

Lower Body Challenge - DAY 12
04:08

Lower Body Challenge - DAY 13

Lower Body Challenge - DAY 13
10:14

Lower Body Challenge - DAY 14

Lower Body Challenge - DAY 14

Congratulations on finishing this challenge, go show off those long, strong legs of yours!