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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
Lower Body Challenge
Welcome to 14 days of lower body FIRE! This unique blend of 5-15 minutes a day of stylized barre/pilates exercises will leave your lower body feeling more defined that ever. No props necessarily are needed, however if you would like to level-up feel free to add ankle weights. This challenge is prenatal and postnatal friendly.