Lower Body Challenge
Welcome to 14 days of lower body FIRE! This unique blend of 5-15 minutes a day of stylized barre/pilates exercises will leave your lower body feeling more defined that ever. No props necessarily are needed, however if you would like to level-up feel free to add ankle weights. This challenge is prenatal and postnatal friendly.
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Lower Body Challenge - DAY 1
Welcome to your Lower Body Challenge! Here is the perfect blend of pilates and barre and low-impact workouts to complete a balanced, fun leg pick-me-up. This challenge is 14 days, no equipment required, modified for all levels. Ready to get started?!
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Lower Body Challenge - DAY 2
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Lower Body Challenge - DAY 3
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Lower Body Challenge - DAY 4
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Lower Body Challenge - DAY 5
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Lower Body Challenge - DAY 6
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Lower Body Challenge - DAY 7
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Lower Body Challenge - DAY 8
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Lower Body Challenge - DAY 9
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Lower Body Challenge - DAY 10
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Lower Body Challenge - DAY 11
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Lower Body Challenge - DAY 12
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Lower Body Challenge - DAY 13
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Lower Body Challenge - DAY 14
Congratulations on finishing this challenge, go show off those long, strong legs of yours!
