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Welcome to the Silhouette™ On-Demand Website & APP: Based in NYC - A membership includes unlimited access to over 400 Signature stylized low-impact workouts with Alexis filmed all over the world, plus a brand new workout weekly. You can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
Lower Body Challenge
Welcome to 14 days of lower body FIRE! This unique blend of 5-15 minutes a day of stylized barre/pilates exercises will leave your lower body feeling more defined that ever. No props necessarily are needed, however if you would like to level-up feel free to add ankle weights. This challenge is prenatal and postnatal friendly.