Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

SIL Sisters Barre Sculpt #SparkleIntoSpring

Livestreams • 43m

Up Next in Livestreams

  • Fire Abs + Meditation #SparkleIntoSpring

    My gift to you! Enjoy this 45-minute treat. Style - Deep Pilates. Intensity - Gentle. Props - Just lightweights. Don't forget - you get a free Live Studio class every month! Use this to meet the community, enhance your accountability, and to meet me (Alexis!). Join a weekly class at SilhouettebyA...

  • Banded Weighted Pilates Flow

    Transform your upper body strength, ignite your core, and build your strongest #SilBooty all in one! Style - Pilates Flow. Intensity - Gentle. Props - can be done using just lightweights! Add a resistance loop band/ankle weights for more intensity.

    More info about the Dominican Republic Retreat ...

  • Dancer's Arms and Abs - 17 Min

    Grab your lightweights! Style - Barre Sculpt. Intensity - Strong. Props - lightweights.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the exercise...

4 Comments