GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

12 Min Spicy Side Body and Posture Sculpt in Anguilla

Where in the world? • 12m

Up Next in Where in the world?

  • Deep Pilates Flow - In Anguilla

    Can you hear the waves? No planks in this flow. Join me on the beach of Anguilla for this gentle, yet fire Deep Pilates Flow. As one of our very special members said to me, "Why are sparkles always more fun in beautiful settings?". I couldn't agree more Helen. Style - Deep Pilates Flow. Intensity...

  • 13 Min Killer Mat Abs

    Everyone deserves to have their strongest core. This routine is what I 'treat' myself to when I take a few days off and want to feel that fire right away. WARNING! You might want to tell your friends and family not to make you laugh (tomorrow). Grab a towel and a mat and treat yourself to these k...

  • Deep House Pilates Flow - Hamptons Style

    Don't think just because this is in the "BODY" or "Pilates Flow" category that I am going to take it easy on you ;) Check out this Deep Full-Body burn filmed when I was teaching this summer in the Hamptons. Style - Deep Pilates Flow. Intensity - Gentle (No Cardio). Props - a yoga mat.

2 Comments