Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Deep House Pilates Flow - BODY

(BODY) • 33m

Up Next in (BODY)

  • 19 Min Pilates Balance + Abs

    No props needed: This is a full-body pilates flow that focuses on the abdominals and your balance. Intensity - Gentle

  • Power Quickie - Abs, Arms, and Standi...

    A shorter version of the BODY Signature workout, this is the perfect 27 Min Quickie that will boost your energy, sculpt your abs and your lower body. No props needed. Intensity - Gentle

2 Comments