Live stream preview
10 Min Gentle Costa Rica Abs
Abdominals • 10m
This is your ticket to escape to Costa Rica with me. Hear the birds? No props needed, you can add hand weights or wristlets to level-up. Intensity - Gentle
Tags
Up Next in Abdominals
-
21 Min Long Legs, Abs, Full Stretch
Add a splash of ballet to your leg series today. Remember it's about enjoying the movement, letting go, and walking out of your workout stronger than you walked in. All you need is a mat and a chair, add a resistance loop band to level-up.
-
13 Min Fire Abs, Bridge, and Planks
Power-up your core in this fire series. Intensity - Gentle
-
17 Min Mat Power Series - Full Body
For the days you want to stay down on the mat, this fun power series hits all the right spots: abs and glutes and feel-good stretching. All you need is your mat. Intensity - Gentle
