Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

St. Bart's Barre Sculpt

40 Min • 36m

Up Next in 40 Min

  • Sil Swag

    We didn't come here to be complacent - keep an open mind and show me your unique swag in this effective full-body burner (with a surprise at the end). Please excuse a couple mic glitches in the beginning (as I am still my own audio technician!). This routine was too good to toss away. Hope you en...

  • January Jumpstart

    The only way to start your year! Not your average Pilates + Barre + Sculpt routine: Low-impact, high-intensity yet gentle, the most effective, and safe for your body today, tomorrow, and 10 years from now. Jumpstart your powerful year with me, and let’s set that tone together! Psst ... those who ...

  • Holiday Home

    Welcome home: you certainly don't have to run on the treadmill after this set, as the instability and balance challenges are some sneaky cardio that elevate the heart rate without damaging your body (my fav!) in this heated full-body burner. Save this routine to "My List" as it is perfect around ...

6 Comments