GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: FREE30 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Sil Stripped - One (Core)

30 Min • 30m

Up Next in 30 Min

  • Power N.34

    Experience with me a shorter dance cardio segment, mixed with longer unique low-impact sculpting that keeps your heart rate elevated, with a big finale down on your mat. This sequencing is unique in that it continues to switch sides, deepening a fierce burn in your glutes each time. Style - Power...

  • Finish Strong - Part 1

    What's the best way to start a new beginning? To make a promise to yourself to finish strong. This week's workout is shorter, the perfect compliment to the 'Revive Retreat' on the platform. All you need for Part 1 is a mat and lightweights, look out for Part 2 launching next week! Style - Silhoue...

  • Power N.32

    The perfect way to end an incredible year: This is a celebration of strength, length, and your dedication to YOU. Style - Power Dance Cardio. Props - sneakers, a resistance loop band or lightweights, and a mat. Add a pilates ball to level-up. Intensity - Strong.

    You should always consult your ph...

2 Comments