GET 40% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: WINTERSTRONG at checkout

The Annual 25-Day Holiday Countdown Starts is here

Tap to Stream!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

Power N.7

30 Min • 33m

Check out this quick full-body workout! Props: a mat, lightweights, *optional - resistance band. Filmed in NYC.

Tags
cardio, resistance band, glutes, dance cardio, stretch, standing legs

Up Next in 30 Min

  • 30 Min Upper Body + Lower Body Combo
    31:36
    30 Min Upper Body + Lower Body Combo

    30 Min Upper Body + Lower Body Combo

    This series is also prenatal/postnatal friendly, elevate your heart rate and sculpt the lower body in a standing barre series, complimented with a glute workout on the mat.

  • Power N.5
    34:33
    Power N.5

    Power N.5

    Show the world how powerful you are. Props: a mat, lightweights, sneakers on! Filmed in NYC.

  • Power N.1
    35:13
    Power N.1

    Power N.1

    Grab your sneakers ... this new dance cardio sculpt class is only 30 minutes! Filmed in NYC.

×