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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Power N.10

30 Min • 34m

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  • Power N.8

    Ready for a dance party?! This follow-along dance cardio will have your heart pumping and the sweat dripping. Try this quick and effective 30-minute full-body workout using just your body and a mat. Want to add more intensity? Try ankle weights! Filmed in NYC. Intensity - Strong

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