Power N.58
20 Min
•
22m
This combo will leaving you with an extra 'pep' in your step! 💦 Style - Power Dance and conditioning. Props - lightweights and sneakers.
Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the exercises in this program if you have chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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Signature in Anguilla
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Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before ...
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Barre Elevated in Anguilla [Lower Body]
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Legal Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the ...
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Intro to the Signature Format
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Legal Disclaimer: You should always consult your physician or health care specialist before performin...
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