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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

18 Min Power Mat Sculpt

20 Min • 18m

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    The perfect quickie - we start standing and then take it down to your mat (warning! Your inner thighs will be sore). Style - Barre Sculpt. Intensity - Strong. Props - a chair and a yoga mat, add ankle weights to level-up.

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    Grab your resistance loop band and your mat, and get ready for a deep banded booty quickie burn!

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