Crete, Greece: 5 Min Feel-Good Relaxing Stretch
10 Min
•
4m 24s
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Santorini, Greece - On Your Mat - Ban...
Escape with me in this tranquil deep burn. Style - Deep Pilates. Props - a resistance band, a yoga mat. Intensity - Gentle.
Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval b...
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Mama and Me - 10 Min Standing Booty
The perfect routine to multitask and stack while holding your newborn. All you need is a chair.
Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this program. You should obtain specific approval before performing any of the ...
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11 Min Elevated Booty Burn
Maybe the deepest booty burn we've launched on the platform yet! Grab a chair and let's elevate this lower body series. This is the finale from the full Power N.45 routine on the platform. Intensity - Strong. Style - Barre Sculpt. Props - a chair.
Disclaimer: You should always consult your physi...
