Live stream preview
Challenge your balance + stability while strengthening your thighs and glutes.
Tags
Up Next in 10 Min
-
10 Min Cardio Arms - NYC
Strengthen your upper body while elevating your heart rate with Blogger Mel from @Headstandsandheels and Alexis.
-
Anguilla Air
9 Minutes
-
8 Min Silhouette Signature Upper Body...
Using wristlets or handweights, this truly is a classic Silhouette series that will leave your upper body so strong and toned. We recommend 2-3 lb weights.
3 Comments