Skip to main content
Welcome to the Silhouette™ On-Demand Website & APP. As seen on CBS, The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most mindful & effective Silhouette© Barre Sculpt, Deep Pilates Flow, and Dance Cardio (and Trampoline) workouts with Alexis anytime, anywhere. Say goodbye to complacency and receive a minimum of 8 new workouts a month, free livestreams, zoom classes, programs, challenges, and so much more! Bring Alexis' NYC elevated fitness experience into the palm of your hands.
Live stream preview
Watch this video and more on The Silhouette Method
Watch this video and more on The Silhouette Method
14 Min Balletic/Cardio Upper Body - Advanced - NYC
14m
This truly is a combo ... an advanced option to work the whole body.