Are you ready to build your strongest core ever? I recommend adding this to your monthly routine. Join me for this special preview from the Deep House Pilates Flow class from the Live Zoom Studio (every Monday). Keep the feedback coming - I am so inspired by each of you! Intensity - Gentle. Props...

Using my most favorite prop for the optimal smoldering burn - check out this new pilates flow. Intensity - Gentle. Style - Deep Pilates. Props - just a ball.

Link to order your ball (discount code "Silhouette"): https://reformerloops.com/collections/balls/products/ball-charcoal

Disclaimer: You ...