Own Your Morning - Tools for You
2 Seasons
What if you lived everyday to your fullest potential? I often hear people say to build a healthy habits routine and start your day with mindfulness and inspiration, but what does that mean exactly? I am excited to get to know each other on a deeper level. I recommend starting with the morning affirmation and personal story, and then proceeding to the Mindful Movement when you can. Are you ready to #OwnYourMorning?
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03:22Episode 1
Introduction
Episode 1