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  • Barre Lower Body (Replay)

    Live on the platform only until 3.26! Grab a chair and ball (add ankle weights if you'd like to level-up) and join me LIVE! Style - Barre Sculpt. Props - a chair. Intensity - Strong.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exerc...

  • Feb 6th Livestream - 18 Mins Power Dance

    On the platform for only 4 weeks (leaves March 5th) watch the replay - Tap to join me for our new weekly livestream - join right from this link! Props - weights, sneakers

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this...