If you love leveling-up your workout with a resistance loop band, I have no doubt that you're going to enjoy this fun challenge with me! Feel free to try this without a band first if you are new to the Silhouette practice (use lightweights instead for the upper body portion). Style - Silhouette™. Props - a yoga mat, lightweights, a resistance loop band. Intensity - Strong.
Up Next in Intermediate
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Get Gritty with It
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Barbie Sculpt Workout
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RAW
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