Feel-Good Flow in Costa Rica
Intermediate
•
14m
Here is a sneak peak of one of the Silhouette Signature full-body flows with Alexis in Costa Rica. This quick flow embodies the essence of what Silhouette is truly about: an escape on your mat. This unique, stylized flow incorporates barre and pilates elements that seamlessly flow together, leaving you feeling accomplished, free, and ready to take on your day. Intensity - Gentle
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