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24 Min Legs and Abs in the Hamptons

In the Hamptons Edit • 24m
7 comments

Start standing in this Silhouette Signature sculpt series, then strengthen your legs on the mat. End this quickie with fiery abs to connect to your core. Add ankle weights to level-up.

Tags
legs, abs, hamptons

Up Next in In the Hamptons Edit

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    16 Min Dancer's Arms in the Hamptons

    16 Min Dancer's Arms in the Hamptons

    No weights needed, explore new movements in your planks and your upper body to define your arms and your back. This series is prenatal friendly.

7 Comments

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