GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: SILSUMMER25 at checkout

Friday

Friday

Subscribe Share
Friday
  • 10 Min Cardio Standing Banded Legs

    Power legs, with a push for your heart rate: stack this series from the full Power N.42 routine. Style - Barre Sculpt. Props - a resistance loop band, sneakers or ankle weights (optional), and a chair. Intensity - Strong. This series is prenatal friendly as long as you have been cleared by your p...