The grand finale! Celebrate a big success - I hope you will continue a routine of a little bit of movement daily, as Silhouette is a practice and the more you do it, the more effective it is. 5 minutes can quickly become 10, 20, 30, 45 minutes. This challenge will stay on the app for whenever you...

Craving a yummy side lying series?

Continue with that upper body burn, with a splash of thighs

Indulge in a fierce upper body burn with me

Set the intention to connect to your core daily

Introducing ... "Silhouette Spice" in this standing leg series

Need a boost? Here's your favorite Silhouette Signature low-impact cardio

It's time for a quickie power-up on your mat.

Let me know what you think of this killer leg quickie!

This is a fun upper body + lower body quickie

Ready for some fierce standing Silhouette legs?

This is a really special inner thigh burn.

It's time for an abs reset.

Let's strengthen the rest of that upper body ...

T-T-Triceps are on fire today.

Let's work that booty.

Ready for a fun booty balance?

Let's fix your posture.

This one's for our pilates ring lovers ...

It's about that time ... for a fun plank quickie.

Ready for some strong upper body?!

Isn't it amazing how quick these legs begin to vibrate?!

Did someone say booty blast?!