Launching December 2nd - Follow the calendar to join live or do the recordings - let me help you stay consistent from anywhere this holiday season. We will reach deep muscle fatigue in JUST 10 minutes. Week 1: Lower Body. Week 2: Upper Body. Week 3: Deep Core. Psst ... you might want to save your favorites to "My List" on the platform to return to later. We will practice ALL SIL signature styles in this challenge. Ready. Set. Let's go. Join the chat: https://chat.whatsapp.com/JQ19Myt8zrg0ne4yRBwViQ