-
2023 25-Day Holiday Countdown - Day 1
Grab your band - and celebrate the JOY of movement with me for the next 25 days! These routines are only 10-15 minutes long.
-
2023 25-Day Holiday Countdown - Day 2
Triceps
-
2023 25-Day Holiday Countdown - Day 3
Banded Abs
-
2023 25-Day Holiday Countdown - Day 4
-
2023 25-Day Holiday Countdown - Day 5
-
2023 25-Day Holiday Countdown - Day 6
Outer legs and abs
-
2023 25-Day Holiday Countdown - Day 7
Final day for legs this week!
-
2023 25-Day Holiday Countdown - Day 8
Obliques
-
2023 25-Day Holiday Countdown - Day 9
-
2023 25-Day Holiday Countdown - Day 10
Upper Body
-
2023 25-Day Holiday Countdown - Day 11
-
2023 25-Day Holiday Countdown - Day 12
-
2023 25-Day Holiday Countdown - Day 13
-
2023 25-Day Holiday Countdown - Day 14
-
2023 25-Day Holiday Countdown - Day 15
-
2023 25-Day Holiday Countdown - Day 16
-
2023 25-Day Holiday Countdown - Day 17
Cozy abs
-
2023 25-Day Holiday Countdown - Day 18
-
2023 25-Day Holiday Countdown - Day 19
-
2023 25-Day Holiday Countdown - Day 20
-
2023 25-Day Holiday Countdown - Day 21
-
2023 25-Day Holiday Countdown - Day 22
-
2023 25-Day Holiday Countdown - Day 23
Upper Body
-
2023 25-Day Holiday Countdown - Day 24
Let's pause.
