A little jump start to your week ... feel free to walk this if you prefer low-impact. You are now officially more than halfway through this 15 day challenge. Congratulations!
Let's sculpt these legs. Optional prop: ankle weights.
Yesterday's legs were only a warm-up to today ... grab your ball/ring/or pillow. Only 5 days left!
Let's switch it up: grab a chair and some lightweights!