Live stream preview
7 Min Arms + Balance Challenge - Int/Adv - NYC
Upper Body • 6m 29s
No ioBall? Try this series keeping your heels 1 inch off the floor.
Tags
Up Next in Upper Body
-
10 Min Upper Body - Intermediate - NYC
Pro Tip: If the lower body throws you off, always start with just the arm movements.
-
14 Min Balletic/Cardio Upper Body - A...
This truly is a combo ... an advanced option to work the whole body.
-
COMBO 7 Min Glutes + Planks + Upper B...
This quickie works it all! Props: lightweights, a mat.