GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: FREE30 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Your Truest Core/Prenatal & Postnatal/Pelvic Floor

Newest Workouts Launched • 15m

Up Next in Newest Workouts Launched

  • January Jumpstart

    The only way to start your year! Not your average Pilates + Barre + Sculpt routine: Low-impact, high-intensity yet gentle, the most effective, and safe for your body today, tomorrow, and 10 years from now. Jumpstart your powerful year with me, and let’s set that tone together! Psst ... those who ...

  • Sil Stripped - Three (Upper Body)

    Join me for this humbling gentle series to enhance your mind-body-breath connection using just your own body weight. Style - Sil Stripped (an intimate, no music experience). Props - none! Intensity - Gentle.

    Disclaimer: You should always consult your physician or health care specialist before pe...

  • Power N.45 (No jumping, no combo)

    Keep your feet on the floor because this is a fun, unique Power workout that is grounded yet, fierce. Intensity - Strong. Props - a mat and lightweights. Style - Power Cardio.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in...

2 Comments