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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Newest Workouts Launched

  • Power N.31

    Turn this moment into something, maybe even a journey with me today. This begins with follow-along dance cardio, then leads into power standing upper body. We end with a killer leg series on your mat. Style - Power Dance Cardio. Props - sneakers, and a yoga mat. Intensity - Strong

  • 28 Min Dance Cardio Plus Upper Body

    This is the fun cardio portion of the full "Power N.31" workout on the platform, a fantastic quickie! Props - sneakers and 2 pound lightweights. Style - Power Dance Cardio. Intensity - Strong

  • 9 Min Stretch to Help You Digest

    Feeling a little "stuffed"? I know the feeling. Here's a great tool for you to get things moving again. Enjoy!

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