New Silhouette Signature Workout -

'Classic'

Silhouette By Alexis

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Power Quickie - Abs, Arms, and Standing Legs

Newest Workouts Launched • 27m
2 comments

A shorter version of the BODY Signature workout, this is the perfect 27 Min Quickie that will boost your energy, sculpt your abs and your lower body. No props needed. Intensity - Gentle

Tags
Costa Rica, abs, gentle, arms, legs, body

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